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sheilachacko
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Join date: Jun 21, 2024
Posts (11)

Nov 3, 2024 ∙ 3 min
Reclaim Inner Peace by Understanding your Inner Judge
My last article, Mental Malnutrition , invites us to reflect on the impact of our thoughts on our well-being and sense of peace. I argued...
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Nov 1, 2024 ∙ 4 min
Mental Malnutrition
We all know the phrase ‘’you are what you eat’’ and the importance of eating pure and nourishing foods. Even if you don’t always do it,...
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Oct 5, 2024 ∙ 3 min
The Weight of Oppression: I am the Oppressed and the Oppressor.
I have a gift. Some people would call it a curse but I have come to see it as a gift. I experience things in my body in a very visceral...
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