Bodies of Water

Composed of over 50% water, we are, quite literally, bodies of water.  This is a visual exploration of our fluid nature, of freedom, lightness, and spaciousness in the body and mind as inspired by the practice of Odaka Yoga.  Odaka Yoga is a fusion of traditional hatha yoga, the martial arts flow of inner energy and the Zen spirit of quieting the mind. It is based on 5 wave motions and 2 tides and it is pure medicine for body and soul.

I invite you to watch with not only your eyes, but also with your body.  Attune to your inner senses and your feeling capacity-which is the water element in you.

There is Infinity inside each of us, Oceans of Infinite Love.

Namaste 🙏🏾 Sheila